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Before you jump to Chicken souvlaki recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods actually do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a few of these.
Eggs, you might be astonished to learn, are wonderful at fighting depression. Just see to it that you don’t get rid of the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can really help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try eating an egg and cheer up!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to chicken souvlaki recipe. To make chicken souvlaki you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken souvlaki:
- You need 1 chicken cut into cubes for souvlaki (without its skin and bones)
- Prepare 2 cloves garlic, crushed
- Provide 3 tbsp yoghurt
- Get 2 tbsp olive oil
- Provide salt
- Provide pepper
- Use 1 firm red tomato cut into cubes
- Prepare 1 green pepper cut into square pieces
- Provide 1 medium-sized onion cut into square pieces (you quarter it and then cut those pieces in half, horizontally)
- Prepare 13-14 small whole mushrooms (optionally)
Steps to make Chicken souvlaki:
- Season the chicken pieces with salt and pepper, the garlic, the yoghurt and the olive oil.
- Mix well and place in the fridge for 4-5 hours or even better leave them overnight.
- Cut the pepper, the tomato and the onion and season with a little salt as well as the mushrooms.
- Pass them through a skewer in the following orderchicken - pepper - chicken - tomato - chicken - mushroom.
- Cook them on a grill or barbecue them.
- You serve it with rice and tzatziki and pita for souvlaki. (Of course french fries are a perfect combination…)
Take a trip to Greece with this filling and refreshing dish, full of herbs and bright flavors. Greek chicken souvlaki by Greek chef Akis Petretzikis. It is usually followed when someone is allergic to this food. This light chicken souvlaki recipe combines grilled chicken, tomatoes and onions to tuck into warm pieces of pita bread with a cooling yogurt-cucumber. Chicken Souvlaki Recipe (with BEST Greek yogurt chicken marinade)!
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