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Salmon & Broccoli Casserole
Salmon & Broccoli Casserole

Before you jump to Salmon & Broccoli Casserole recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are bad and to be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional boost, test out a few of these.

Eggs, would you believe, are great for helping you combat depression. Just make sure that you don’t toss out the yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can truly help you boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat some eggs to cheer up!

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to salmon & broccoli casserole recipe. You can have salmon & broccoli casserole using 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Salmon & Broccoli Casserole:
  1. You need 1 bag egg noodles
  2. Provide 1 family can of cream of chicken soup
  3. Use 21 oz canned salmon (drained)
  4. You need 1 head fresh broccoli
  5. Get 1/2 cup sour cream
  6. Prepare 1 cup your choice cheese
  7. Prepare salt, pepper, garlic powder, onion powder
  8. Use Bread crumbs (if you like them)
Instructions to make Salmon & Broccoli Casserole:
  1. Warm oven to 350°
  2. Cook noodles (if you can multitask continue to step 3)
  3. Chop broccoli into bite size pieces
  4. Mix soup, salmon, broccoli, sour cream, 1/2 cup cheese into pot - (Cook until broccoli is soft, stir often)
  5. Add salt, pepper, garlic powder, onion powder to soup to your liking
  6. Once everything is cooked mix soup and noodles into medium sized baking pan. (Stir to spread everything evenly)
  7. Spread the rest of the cheese (and bread crumbs) over top of casserole
  8. Bake until the casserole is bubbling 20ish minutes(depending on your liking, i baked mine about 40 minutes)
  9. Let cool. BON APETIT! :)

Easy baked and grilled salmon recipes. See tasty seasoning and marinade ideas for salmon fillets, with tips and reviews from home cooks. Easy baked and grilled salmon recipes. If you want wild-caught salmon, you want Pacific salmon. That's not because wild-caught Atlantic salmon wouldn't be fabulous if we could get it, but the Atlantic salmon sold commercially are all.

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