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Before you jump to Orzo broccoli casserole recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be very nutritious and good for you. Some foods actually do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. You should see to it, however, that what you make includes the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are great for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try eating a couple of eggs to jolly up!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to orzo broccoli casserole recipe. You can have orzo broccoli casserole using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Orzo broccoli casserole:
- Provide 3/4 lb ground turkey
- Prepare 1 lb orzo
- Get 1 head broccoli
- Prepare 6 oz velveeta cheese
- Take 5 mushrooms sliced
- You need 1/2 can cream of chicken
- Use parmesan cheese
- Get 1/2 cup milk
- Get 1/2 tsp Italian seasoning
- Prepare salt pepper
Steps to make Orzo broccoli casserole:
- Pre heat oven 375. Boil water for orzo and broccoli. Cut broccoli into bite size pieces. Cook orzo for 5 minutes then add broccoli, mushrooms. Cook for another 7 minutes.
- Saute ground turkey in a separate pan while orzo broccoli cooks. Sprinkle the Italian seasoning on turkey while cookin.
- Drain orzo and use the pot for the next ingredients. Add milk, cubed velveeta and cream of chicken, stir till combined and cooked.
- Pour all ingredients into pot and fold all together
- Pour into a greased baking dish. Sprinkle parmesan on top of casserole and put in oven. Cook 20 minutes. Enjoy
Steam covered with a little water until. This broccoli-cauliflower casserole is the perfect Thanksgiving or Christmas dinner side dish. The site may earn a commission on some products. Broccoli and cheese is a masterful flavor combination. Most commonly enjoyed in the form of soup or a casserole—this broccoli Asiago cheese orzo is one for This recipe calls for delicious, hearty orzo.
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