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Before you jump to Broccoli Casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we ought to avoid them. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you might be surprised to learn, are wonderful at battling depression. You need to be sure, though, that what you make includes the yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating a couple of eggs to cheer up!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to broccoli casserole recipe. To cook broccoli casserole you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Broccoli Casserole:
- You need 1.5 cups Fresh Broccoli
- Prepare 16 oz hashbrowns
- Take 2 cups chedder cheese
- Take 1 can cream of mushroom or chicken soup
- Use 8 oz sour cream
- Take salt and pepper
- Provide 1 onion
Instructions to make Broccoli Casserole:
- Mix all ingredients in a casserole dish except a half cup of cheese
- Add the half cup of cheese on top of the mix
- Bake on 400 for 45 minutes
Pour the mixture over the broccoli, spread out smoothly. Add the broccoli florets to a steaming basket and place it over a pot with boiling water. Cover and steam until just tender, then transfer the broccoli to the prepared casserole. Pour the cheese sauce over the broccoli and top with shredded mozzarella cheese. Cook & drain broccoli, mix everything else together (except stuffing mix), pour into greased casserole and top w/stuffing mix.
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