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Before you jump to chicken broccoli casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we ought to keep away from them. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is actually excellent for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is high in a particular amino acid known as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that green tea can improve your mood also!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to chicken broccoli casserole recipe. To make chicken broccoli casserole you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare chicken broccoli casserole:
- Use 2 chicken breasts
- Prepare 1 can chicken broth
- You need 1 can cream of chicken
- You need 1 can cream of celery
- Prepare 1 head broccoli
- Use 1/2 head cauliflower
- You need 1 cup rice
- Use 1/2 cup cheese
Instructions to make chicken broccoli casserole:
- preheat oven to 300
- cut chicken into bite size pieces. mix all ingredients together (except cheese) In casserole dIsh.
- yes put chicken in raw
- bake for 90 minutes
- add cheese and melt. enjoy
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