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Before you jump to Curry Chicken Broccoli Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
It’s not hard to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They help you feel full as well which can really help to improve your mood. Feeling famished can be terrible! These grains can help your mood elevate as it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to curry chicken broccoli casserole recipe. To cook curry chicken broccoli casserole you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Curry Chicken Broccoli Casserole:
- You need 2 Chicken breast
- Prepare 1 can Cream of mushroom soup
- Use 1/2 can Milk
- Prepare 1 tbsp Curry
- Use 1 Salt/pepper
- Provide 2 cup Grated mozzarella cheese
- Prepare 1/2 cup Grated cheddar cheese
- You need 1 Minced garlic
- Provide 1 cup Rice
- Take 2 small heads of broccoli
Instructions to make Curry Chicken Broccoli Casserole:
- Dice chicken breast and cook with salt, pepper, and garlic
- Cook rice IAW directions
- Cut broccoli and put in bottom of 9 x 11 glass pan
- Pour in chicken when cooked. Layer 1 cup mozzarella cheese on top
- Mix milk, soup, rice and curry and layer on top. Then layer the remaining cheese
- Cook for about 30 minutes at 350°F
Bring chicken to a boil with salt, pepper and garlic. Rinse and shred chicken into large pieces (will break up more when stirring into sauce) and set aside. To make this broccoli chicken casserole recipe, you will need: Pasta: Literally any type of pasta that you love best will work here — traditional (semolina), whole-wheat, gluten-free, egg. Place the broccoli and water in a large resealable plastic storage bag. Combine the cooked rice, broccoli, and chicken in the casserole dish and set aside.
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