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Spicy Carrot Namul
Spicy Carrot Namul

Before you jump to Spicy Carrot Namul recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to believe that comfort foods are bad and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods actually do improve your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.

Eggs, you might be astonished to find out, are fantastic at battling depression. You need to make sure, however, that what you make includes the egg yolk. When you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and jolly up!

As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to spicy carrot namul recipe. You can cook spicy carrot namul using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Spicy Carrot Namul:
  1. Prepare 1 Carrot
  2. Use 1/2 clove Garlic (grated)
  3. Take 1 Salt
  4. Take 1 Coarsely ground black pepper
  5. Get 1 dash Umami seasoning (optional)
  6. Use 2 tsp Sesame oil
  7. Use 2 tsp Roasted sesame seeds
  8. Use 2 tbsp ●Water (add accordingly)
Instructions to make Spicy Carrot Namul:
  1. Peel the carrot, and julienne.
  2. Heat a frying pan, and stir-fry with the sesame oil. It depends on how you like it, but if you want to cook it soft, add a small amount of water.
  3. When the carrot is ready, season with garlic, salt, and umami seasoning, then sprinkle with a large amount of coarsely ground black pepper.
  4. Turn off the heat, sprinkle with the roasted sesame seeds to finish, and done. It's a perfect namul for bibimbap.
  5. [Referral recipe] "8-Ingredient Bibimbap Using Lots of Vegetables" - - https://cookpad.com/us/recipes/147049-8-namul-bibimbap-with-lots-of-vegetables

A traditional, simpler, & faster way to make kimchi 막김치. Stir fried noodles with vegetables 잡채. Mu Saengchae (Sweet and Sour Radish Salad) See here for a complete list of side dishes. Namul (나물) refers to Korean seasoned vegetable dish. In Japan, we enjoy many Korean or Korean-inspired dishes.

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