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Before you jump to Colorful Kimbap: Korean Nori Seaweed Rolls recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we must avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The higher your levels of serotonin, the better you are going to feel. Nuts, along with improving your mood, can be a great source of protein.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to colorful kimbap: korean nori seaweed rolls recipe. You can cook colorful kimbap: korean nori seaweed rolls using 17 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Colorful Kimbap: Korean Nori Seaweed Rolls:
- Provide 700 grams Plain cooked rice
- Provide 3 sheets Toasted nori seaweed
- You need Seasonings
- You need 1 tbsp Sesame oil
- Use 1 dash Toasted white sesame seeds
- Use 1 Salt
- Get Orange or red layer
- Provide 1/3 Carrot
- You need 1 enough to fit in the rolls. Crabsticks
- You need Green layer
- Get 1 appropriate amount Komatsuna or other green
- You need Yellow layer
- Get 1 appropriate amount Takuan pickles or thin omelet
- You need White layer
- Get 1 Sliced cheese
- Provide Brown layer
- Get 50 grams Ground meat or sliced beef
Steps to make Colorful Kimbap: Korean Nori Seaweed Rolls:
- In a bowl, season the rice with sesame oil, toasted sesame seeds and a little salt. Taste and add more salt if desired.
- Slice the carrot into thin strips, season with sesame oil and salt. Microwave for 30 seconds. Slice the takuan into thin strips as well.
- Parboil the komatsuna and drain. While it's still hot, season with sesame oil and a little salt. Mix together with your hands and squeeze out the excess water.
- Add 2 teaspoons sugar, 1 teaspoon soy sauce and 1 teaspoon sesame oil to the meat and stir fry in a pan.
- If you divide the filling ingredients into small portions like the photo, it makes assembling easier.
- Spread rice evenly on the nori, leaving 1cm bare at the top. Line the filling ingredients a little below the center of the seaweed.
- Roll up all at once, wrapping in the filling. Press firmly, in the position shown in the photo, to make a nice shape.
- Cut as desired, arrange on a serving dish and it's done!
- Great for bentos! Leftover filling can be a side dish!
- What to do with leftover filling? Add gochujang and sesame oil and make Bibimbap.
They're even a great way to use up leftovers! Her Kimbap taste different than most other Korean Kimbap. She adapted Japanese sushi rice method. You will see what I mean by looking through the Prepare a bowl with water on the side. Kimbap is Korean Seaweed Rice Roll that is made with seasoned rice and various veggies and meat that's rolled in dried seaweed (kim).
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