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Simple Mapo Tofu
Simple Mapo Tofu

Before you jump to Simple Mapo Tofu recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Effect Your Health.

Many people do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. You will notice that the nutrition in these kinds of is non existent and the negative effects will be really bad. In this post we’re going to be going over foods that you need to be eating that can help you remain in good health.

Now when it comes to the key food items that you’ll have for dinner, you might want to make sure you are eating a good amount of fish, especially salmon, and lean protein. You will find that salmon is also full of Omega-3 and various other nutrients. Protein is vital for your diet, however you don’t need to eat huge amounts, as a 3 ounces is all you actually need. You should also trim off any fats that you find on the particular meats that you’re planning to eat.

Following a few of the suggestions above you will see that you can be living a healthier life. Something that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to simple mapo tofu recipe. To make simple mapo tofu you need 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Simple Mapo Tofu:
  1. Get Firm tofu
  2. Take Minced pork
  3. Get half White part of Japanese leek
  4. Provide half Carrot (optional)
  5. Get Garlic
  6. You need Katakuriko slurry
  7. Take Seasonings
  8. Get Tianmianjiang
  9. Get Chinese chicken soup stock (powder)
  10. Get Soy sauce
  11. You need Sake
  12. You need Water
  13. Provide Doubanjiang (optional)
Instructions to make Simple Mapo Tofu:
  1. Drain excess water from the tofu for half a day.
  2. Combine the seasonings.
  3. Heat vegetable oil and fry the garlic gently to bring out the flavor.
  4. Add the pork and carrot and stir fry.
  5. After the meat is cooked through, pour in the mixed seasonings. Simmer to let the meat absorb the flavor.
  6. Add the tofu and leek to simmer. It's done.
  7. My kids (3 year-old and 1 year-old) who love dishes seasoned with tianmianjiang, finished off the plate when I added blanched komatsuna to the dish!

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