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Before you jump to Bacon, Broccoli & Chicken keto Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you eat them, may improve your mood. When you feel a little down and are needing an emotional boost, test out some of these.
Cold water fish are great for eating if you wish to fight depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to bacon, broccoli & chicken keto casserole recipe. To cook bacon, broccoli & chicken keto casserole you need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Bacon, Broccoli & Chicken keto Casserole:
- Use 1 broccoli head
- Use 4 small chicken breast
- Use 12 smoked bacon rashes
- Use 150 gr grated cheddar cheese
- Use 80 gr cream cheese
- Get 150 ml double cream
- Provide 50 gr grated mozzarella
- Prepare 1 teaspoon garlic powder
- Get 1 teaspoon paprika
- Use 1 teaspoon Dijon mustard
- Prepare 1 teaspoon mixed dried herbs
- Use Salt & pepper
Instructions to make Bacon, Broccoli & Chicken keto Casserole:
- Preheat the oven to 200°C. Arrange the bacon on a grilled tray and place in the oven. Cook until gold and crispy.
- Add the chicken breast to a pot of water and boil until the internal temperature reaches 75°C
- Cut the broccoli head into florets and steam on top of a boiling pot until the florets are tender.
- Once cooked, chop the bacon and the chicken breast in manageable pieces.
- In a large bowl add the broccoli, chicken, bacon, cream cheese, double cream and all the seasoning. Mix well untill everything is incorporated.
- Add the grated cheese and mix again.
- Add the mixture into a pan or a skillet and top it up with grated mozzarella.
- Bake for 15 min or until the cheese is melted and gold at 180°
BACON BROCCOLI SLAW is a very simple recipe that tastes amazing! We can't think of a better picnic food, lunch snack or side dish than this crunchy and creamy broccoli-bacon salad. I love fresh raw broccoli and I must admit that this recipe is great even without roasting the broccoli. Broccoli Bacon salad with cheddar is my standby salad for Holiday parties, reunions and other Bacon Cheddar Broccoli Salad is gluten free and low carb. A healthy, nutritious side dish the whole.
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