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Before you jump to Broccoli chicken casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that really can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You knew green tea could help you be better. Now you are aware that it helps you to elevate your moods also!
So you see, you don’t need to consume all that junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to broccoli chicken casserole recipe. To make broccoli chicken casserole you only need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Broccoli chicken casserole:
- Provide 2 lb broccoli
- You need 8 large chicken breasts, boneless, and skinless
- Use 1 pints chicken broth
- You need 1 cup heavy cream
- Get 1/4 tsp salt more if needed
- You need 1 tbsp turmeric
- Get 1/4 cup dehydrated onions
- Prepare 1/2 stick butter
- Provide 2 cup colby and monterrey jack cheese shredded
- Prepare 1/4 lb bacon
- Prepare 1 1/2 tbsp Filé
- Provide 1/2 cup grated parmesan cheese
Steps to make Broccoli chicken casserole:
- Preheat oven 425° Fahrenheit
- In an oven/stovetop safe pan add butter, broth, salt, turmeric, broccoli, and onions cook till chicken is done.
- Chop the bacon into small pieces.
- Add cream, parmesan cheese, and Filé stir well . Add cheese and bacon on top bake in oven till bacon is crispy.
- Let rest for 5 minutes serve hope you enjoy!
This Cheesy Chicken Broccoli Casserole Is A Simple, Quick And Delicious Dinner Filled With Chicken. Made-from-scratch creamy, cheesy Chicken Broccoli Rice Casserole made in ONE POT on the stove! Tastes like risotto, but much faster to make and completely low maintenance. One Pot Cheesy Chicken Broccoli and Rice Casserole - it's cheesy, it's comforting and it's made in one pot. This one-pan chicken-and-broccoli recipe comes out of the oven all browned, cheesy and bubbling like a casserole, but is really prepared more like a skillet meal on the stovetop.
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