Hey everyone, welcome to my recipe site, if you're looking for Bean Sprouts & Corn Namul recipe, look no further! We provide you only the best Bean Sprouts & Corn Namul recipe here. We also have wide variety of recipes to try.
Before you jump to Bean Sprouts & Corn Namul recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are great if you want to feel happier. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can really help you fight back depression.
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to bean sprouts & corn namul recipe. To cook bean sprouts & corn namul you only need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Bean Sprouts & Corn Namul:
- You need 1 bag Bean sprouts
- Use 1/2 tsp Sesame oil
- Use 1 can Corn kernels (canned)
- Get 2 tbsp ★ Sesame oil
- Use 1/4 tsp ★ Ra-yu
- Provide 1/2 tbsp ★ Chinese soup stock powder (or dashida)
- Get 1 1/2 tbsp ★ Toasted white sesame seeds
- Prepare 1 ★ Ichimi spice
- Provide 1 to add color Edamame
Instructions to make Bean Sprouts & Corn Namul:
- Wash the bean sprouts. Bring a pot of water to a boil, add sesame oil and cook the bean sprouts for 2 minute. Drain in a colander or sieve. Do not rinse in cold water.
- Mix the cooked bean sprouts, corn and the ★ ingredients in a bowl.
- Transfer to a serving plate and scatter boiled edamame. You could use chopped green onions instead to add color. Done!
You can buy bean sprouts in most grocery stores or grow them yourself. Bean sprouts are common ingredients in many Asian cuisines and are often used in salads or stir fry. The most common come from mung beans, which are sprouted commercially under specific. Bean sprouts is a healthy vegetable. This bean sprout recipe with tofu is vegan and vegetarian friendly.
If you find this Bean Sprouts & Corn Namul recipe valuable please share it to your close friends or family, thank you and good luck.
