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Broccoli mushroom shrimp casserole
Broccoli mushroom shrimp casserole

Before you jump to Broccoli mushroom shrimp casserole recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, may boost your mood. When you feel a little down and are needing an emotional boost, test out a few of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you will feel. Not just that but nuts, in particular, are a terrific protein food source.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to broccoli mushroom shrimp casserole recipe. You can have broccoli mushroom shrimp casserole using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Broccoli mushroom shrimp casserole:
  1. Get 1 box broccoli
  2. Use 1 packages fresh mushrooms
  3. Take 1 can cream of chicken soup
  4. Provide 1 lb medium shrimp
  5. Get 6 oz french fried onions
  6. Provide 1 clove garlic
  7. Get 1 dash salt
  8. You need 1/4 tsp fresh ground pepper
Instructions to make Broccoli mushroom shrimp casserole:
  1. preheat oven at 350
  2. saute mushrooms and garlic for 10 minutes on med high heat
  3. when mushrooms and garlic are cooked add soup and half a can of half and half or milk. bring to a boil and add your shrimp. turn off heat and add the broccoli. stir everything together including half of the French fried onions then transfer to a 8x8 casserole dish.
  4. bake for 25 minutes uncovered remove from oven and add the rest of the french fried onions bake another 10 minutes let stand for 5 minutes and server. enjoy great dish for a side or just a complete dinner with a salad.

For gluten-free, wheat-free, use Progresso We loved this creamy cheesy, broccoli casserole. Adding shrimp bulks it up and could be served as a main meal or a side dish. Sauteed mushrooms and steamed broccoli are mixed with eggs and coconut milk, then baked until golden brown and bubbly. Add broccoli to the skillet and gently stir until combined. Pour the broccoli-mushroom mixture into the prepared baking dish.

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