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Mapo Tofu my style
Mapo Tofu my style

Before you jump to Mapo Tofu my style recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we must keep away from them. Often, if the comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Eggs, you may be astonished to learn, are great at combating depression. Just see to it that you don’t throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel a lot happier!

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to mapo tofu my style recipe. To cook mapo tofu my style you need 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Mapo Tofu my style:
  1. Get vegetable oil
  2. Take beef mince
  3. You need Garlic chopped
  4. Get Szechuan pepper powder
  5. Prepare chilli bean paste
  6. Use rice wine for cooking
  7. Take soy sauce
  8. Take sweet soy sauce (kecap manis)
  9. You need Water
  10. Provide firm tofu
  11. Get tapioca flour
  12. Use sesame oil
  13. Get spring onion chopped
  14. You need Salt&pepper&msg
Steps to make Mapo Tofu my style:
  1. Chop garlic, slice spring onion, dice tofu.
  2. Preheat the pan, add vegetable oil and beef mince. Stir fry the mince until brown colour. Add garlic, Szechuan pepper powder and chill bean paste. Stir fry until the smell come out.
  3. Add rice wine, soy sauce, sweet soy sauce,water into pan and let it boil. Put salt and pepper (even chicken powder or MSG) to season to your taste. And then gently add in tofu, make sure enough liquid to almost cover tofu, can add more water if needed. And let it boil first then turn to simmer for 20mins.
  4. Put 50ml water into tapioca flour and mix it well, pour into the simmering tofu,it will be thicken straight away. Let it cook for just boil (around 30seconds) then turn off the fire, add spring onion and sesame oil. Then plate it and it’s ready!

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