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Before you jump to Carrot Namul (Korean-style Salad) recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
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Eggs, you might be surprised to learn, are terrific at combating depression. Just see to it that you don’t throw away the egg yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolk especially, are high in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat some eggs to jolly up!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to carrot namul (korean-style salad) recipe. To make carrot namul (korean-style salad) you need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Carrot Namul (Korean-style Salad):
- Provide 150 grams Carrot
- You need 2 tbsp Green onion or scallion (finely chopped)
- Get 1 tsp Ground sesame seeds
- Use 1 tsp Sesame oil
- Take 1 Salt
- Get 1 dash Garlic (finely grated)
- Take 1 dash Soy sauce
- Prepare 1 Umami seasoning
Instructions to make Carrot Namul (Korean-style Salad):
- Julienne the carrot. Finely chop the scallion and grate the garlic.
- Add sesame oil to a frying pan and lightly stir fry the carrot and garlic. Add salt, and continue to stir fry to your desired tenderness. Add the soy sauce and turn off the heat.
- Put the cooked ingredients from Step 2 in a bowl. When it's cooled down a bit, add the scallions, ground sesame seeds, and umami seasoning. Add salt to taste and serve.
Amazing recipe for the classic Korean Carrot Salad. Raw finely julienned carrots seasoned with ground coriander, chili pepper and sautéed onions in oil all mixed together and topped with fresh cilantro. The crunchy and crispy carrots, lightly fermented will stay fresh if refrigerated for days! This Carrot Salad recipe isn't a true Korean Carrot Salad recipe, but a Russian variation from ethnic Koreans who lived in Russia's Far East. It's really a Russian Carrot Salad by called Korean by name.
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