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Before you jump to Quick and Easy Kimbap! Korean Style Seaweed Rolls recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. Several foods actually do raise your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, are great for helping you fight depression. Just be sure that you do not toss the egg yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. The B vitamin family can be great for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat a couple of eggs to cheer up!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to quick and easy kimbap! korean style seaweed rolls recipe. To cook quick and easy kimbap! korean style seaweed rolls you only need 15 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Quick and Easy Kimbap! Korean Style Seaweed Rolls:
- Prepare 360 ml Plain white steamed rice
- Prepare 4 sheets Dried nori seaweed for rolls
- Take 1/2 small Carrot
- Prepare 60 grams Spinach (fresh or frozen)
- Prepare 1 Egg
- Prepare 70 grams Beef or minced pork
- Prepare 1 tsp ※ Soy sauce
- Provide 1/2 tsp ※ Sugar
- Provide 1/2 tsp ※ Garlic (grated)
- Prepare 1/3 tsp ※ Sesame oil
- Use 1 tsp ※ Mirin
- Take 1 dash ※ Pepper
- Provide 1 tsp ※ Gochujang (Korean pepper paste)
- Prepare 2 stick Imitation crab sticks
- You need 1 Kimchi
Steps to make Quick and Easy Kimbap! Korean Style Seaweed Rolls:
- Cook the rice using less water than normal. Put the cooked rice into a bowl and mix in the sesame oil, white sesame seeds (1 tablespoon each) and salt (1/2 teaspoon). Let it cool.
- Julienne the carrots. Place them in a heat-resistant plate and add sesame oil (small amount), salt (small amount) and sugar (1/4 teaspoon). Microwave for about 2 minutes.
- After cooking the spinach, drain well and mix with salt・sesame oil (1/4 teaspoon each) and grated garlic (1/2 teaspoon).
- Combine the ingredients marked with a ※ and rub into minced meat. Add sesame oil to frying pan and cook the meat soboro style (breaking it into tiny pieces). Place on dish and let cool.
- Add salt (small amount) and beat the egg. Add some vegetable oil to an egg omelet pan and cook on low heat. Roll thinly. Cut into thin strips to use for filling.
- Chop up the kimchi. Pull apart the imitation crab into thin pieces.
- Spread the rice thinly onto the seaweed paper. (Warning・leave about 1.5cm of the top edge uncovered) Place the filling on the bottom 1/3 of the seaweed and roll tightly.
- Place the rolls so that the loose part of the seaweed paper is sitting on the bottom. Place on top of cotton gloves or paper towels to remove moisture.
- Cut the rolls into 2cm pieces and serve!
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