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Before you jump to Simple Namul with Plenty of Komatsuna! recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us think that comfort foods are not good for us and that we need to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods really do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you might be surprised to discover, are wonderful at battling depression. Just make sure that you do not throw out the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating a couple of eggs to jolly up!
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to simple namul with plenty of komatsuna! recipe. You can cook simple namul with plenty of komatsuna! using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Simple Namul with Plenty of Komatsuna!:
- Get 1/2 bunch Komatsuna
- Take 1/2 Carrot
- Take 1 tsp or more ★ Chinese soup stock (granules)
- Prepare 1 ★ Pepper
- Get 1 ★ Sesame seeds
- Get 2 to 3 drops ★ Lemon juice (optional)
- Prepare 1 tbsp ◎ Sesame oil (for finishing)
Instructions to make Simple Namul with Plenty of Komatsuna!:
- Parboil the komatsuna, rinse in cold water, then thoroughly squeeze out the excess water. Chop into 3 cm lengths.
- Julienne the carrot with a slicer. Lightly sprinkle with salt, let sit for a while, then squeeze out the excess liquid.
- Combine the komatsuna and carrots, then season with the ★ ingredients. If it needs more flavor, add salt. Be sure to use plenty of pepper!
Wild greens are called san-namul (산나물, "mountain namul"), and spring vegetables are called bom-namul (봄나물, "spring namul"). Komatsuna - Mami-san's Battle Theme This is a cover of the original BGM from Puella Magi Description: "A typical namul recipe, changed to use shio koji. It came out delicious so I posted it ♡". The komatsuna should be soft, and the carrot shreds should be translucent. Dig in a balanced fertilizer with plenty of nitrogen for leaf growth before planting.
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