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2-Minute Microwave Green Pepper Namul
2-Minute Microwave Green Pepper Namul

Before you jump to 2-Minute Microwave Green Pepper Namul recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be very healthy and good for you. Some foods actually do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.

It’s easy to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These foods can help you feel full for longer also, helping you feel better. Feeling hungry can truly make you feel terrible! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to 2-minute microwave green pepper namul recipe. You can have 2-minute microwave green pepper namul using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make 2-Minute Microwave Green Pepper Namul:
  1. Get 4 Green bell peppers
  2. You need 1 1/2 tbsp ＊Soy sauce
  3. Provide 1 tbsp ＊Sesame oil
  4. Take 1/2 tsp ＊Sugar
  5. Take 1 tbsp Roasted sesame seeds
  6. Use 1 Red chili powder (optional)
Steps to make 2-Minute Microwave Green Pepper Namul:
  1. Cut the green peppers in half, remove the seeds and slice into 5mm strips.
  2. In a heat-resistant bowl, microwave for 2 -2 1/2 minutes at 600W. Adjust the time for large-sized peppers.
  3. Mix together the ingredients marked ＊.
  4. While the peppers are still hot, mix the dressing and sesame seeds.
  5. It's done.
  6. They're also delicious with red chili powder.

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