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Avocado and Tofu Namul (Korean-style Salad)
Avocado and Tofu Namul (Korean-style Salad)

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Green tea is actually excellent for your mood. You were sure it had to be in here somewhere, right? Green tea is loaded with a certain amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps raise your mental acuity while relaxing the rest of your body. You already knew green tea could help you be better. Now you know it can help raise your mood also!

See, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to avocado and tofu namul (korean-style salad) recipe. You can cook avocado and tofu namul (korean-style salad) using 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Avocado and Tofu Namul (Korean-style Salad):
  1. Prepare 1 Avocado
  2. Use 1/2 block Silken tofu
  3. You need 1 dash Garlic (grated)
  4. Prepare 1/2 tsp Salt
  5. Provide 1/2 tsp Soy sauce
  6. Take 1 to 2 teaspoons Sesame oil
Instructions to make Avocado and Tofu Namul (Korean-style Salad):
  1. Remove the pit from the avocado, peel, and dice into 1.5 cm cubes.
  2. Wrap the tofu in paper, and strain the excess water from the tofu by placing a weight on top of it. This time I used salad tofu which doesn't need straining.
  3. Mix all the ingredients together, making sure they don't break up.
  4. Add a little soy sauce for fragrance and colour to finish.
  5. See Tomato Namul. - - https://cookpad.com/us/recipes/152112-easy-and-delicious-tomato-namul
  6. You can make namul anytime if you keep a stock of garlic and sesame oil. See. - - https://cookpad.com/us/recipes/147018-homemade-garlic-sesame-oil
  7. This is a good namul ingredient to keep in stock too..

Dust lightly with black pepper, and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors. Korean Style Seasoned Mung Bean Sprouts Salad (Sukju Namul Muchim) - It gives a nutty savoury flavour. Simply delicious Korean style seasoned mung bean sprouts salad! I know that it has tofu and what looks like okra,scallions, and sometimes I've.

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