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Bean Sprout Namul in a Microwave Steaming Container
Bean Sprout Namul in a Microwave Steaming Container

Before you jump to Bean Sprout Namul in a Microwave Steaming Container recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

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Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You already knew that green tea helps you be a lot healthier. Now you know that green tea can improve your mood as well!

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to bean sprout namul in a microwave steaming container recipe. To cook bean sprout namul in a microwave steaming container you need 7 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Bean Sprout Namul in a Microwave Steaming Container:
  1. Prepare 1 bag Bean sprouts
  2. Use 1/2 clove Garlic (finely chopped)
  3. Get 2 tsp A: Ground sesame and sesame oil
  4. Get 1 tsp A: Soy sauce and rice vinegar
  5. Prepare 1 dash A: Salt
  6. You need 2 stalks A: Japanese leek, minced
  7. You need 1 Chili pepper powder (for those who like spice)
Steps to make Bean Sprout Namul in a Microwave Steaming Container:
  1. Rinse the bean sprouts and remove the stringy roots. Place them in a steaming container, mix in the garlic, then microwave for 4 minutes at 600 W.
  2. Steam for 3 minutes, discard excess liquid, then add the A ingredients. Let sit for 10 minutes to absorb the flavors, mixing from time to time.

Rinse and drain a couple of times to clean thoroughly. Pick out some brownish rotten beans. Here is how you cook that. Ingredients of Homemade Kimchi in Switzerland! Put the Soybean sprouts in plastic or zip-lock containers and refrigerate.

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