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The Most Delicious Way to Eat This! Korean Pumpkin Namul
The Most Delicious Way to Eat This! Korean Pumpkin Namul

Before you jump to The Most Delicious Way to Eat This! Korean Pumpkin Namul recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. Some foods actually do raise your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Green tea is truly good for your mood. You knew it had to be included in this article, right? Green tea is high in a specific amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You already knew that green tea helps you be healthier. Now you know green tea can help raise your mood also!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to the most delicious way to eat this! korean pumpkin namul recipe. To cook the most delicious way to eat this! korean pumpkin namul you only need 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare The Most Delicious Way to Eat This! Korean Pumpkin Namul:
  1. Provide 500 grams Korean pumpkin
  2. Provide 3 tbsp Sesame oil
  3. Provide 2 Hot green chili peppers
  4. You need 1 clove Garlic
  5. You need 1 1/2 tsp Beef dashida
  6. Take 1 dash Salt and pepper
Steps to make The Most Delicious Way to Eat This! Korean Pumpkin Namul:
  1. Use a large Korean pumpkin. I used 1/2 this time, and it weighed about 500 g.
  2. Wash the Korean pumpkin very well, cut into half and scoop out the seeds and pith cleanly with a spoon.
  3. Slice about 5 mm thick without peeling.
  4. Finely chop the garlic and green chili peppers. If you touch the chili peppers with your bare hand, it will hurt as if you got burned, so I recommend wearing disposable gloves.
  5. Put the sesame oil, garlic and green chili peppers in a frying pan and stir fry.
  6. When the pan is very fragrant, add the sliced Korean pumpkin. Stir fry well. It will cook quite fast.
  7. When the pumpkin slices are translucent, season with salt and pepper and Dashida. Adjust the amount of Dashida to taste.
  8. Done! It's delicious when freshly made or chilled!

Here are five (or six!) ways we like to eat pumpkin. In a warm salad - Pumpkin is good in most recipes that call for butternut squash; its We're surrounded by pumpkin this time of year! Pumpkin is one of the most delicious gourds; its deep orange flesh and sweet flavor make it a wonderful food. Because of this, Jung says, namul are fundamental to what Koreans eat. Jeyuk bokkeum, another example, is a chili-slathered pork stir fry that's delicious when eaten with rice and banchan One of the most popular ways to cook chicken in the summertime is samgyetang, a one-bowl dish of young.

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