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Mapo Tofu with Onions
Mapo Tofu with Onions

Before you jump to Mapo Tofu with Onions recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been conditioned to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that, when you consume them, could better your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Cold water fish are excellent for eating if you want to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to mapo tofu with onions recipe. To make mapo tofu with onions you only need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Mapo Tofu with Onions:
  1. Prepare (350 grams） Firm tofu
  2. Get Ground pork
  3. Use Onion
  4. Prepare each ★ Red miso, mirin, sake, sesame oil
  5. Take each ★ Sugar, soy sauce
  6. Get ★ Doubanjiang
  7. You need ★ Grated ginger
  8. Provide ◎ Katakuriko to thicken the sauce
Steps to make Mapo Tofu with Onions:
  1. Finely chop the onion, and stir-fry it well in a frying pan.
  2. Add the ground pork and stir-fry.
  3. To make the miso sauce: Dissolve the miso in mirin, then add the other ingredients marked with ★ to make the sauce.
  4. Add the cubed tofu and miso sauce to the frying pan and bring to a boil. Add the katakuriko dissolved in water to thicken the sauce. There's not much water in the sauce, so add a little to adjust the consistency.

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