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Before you jump to Royal Roohafza Trifle😊 recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us think that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try a few of these.
Build a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, particularly, are a terrific source of protein.
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to royal roohafza trifle😊 recipe. You can cook royal roohafza trifle😊 using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Royal Roohafza Trifle😊:
- Use 1 pack strawberry jelly (prepare as instructions)
- Provide Some vanilla cup cakes
- Use some mixed berries
- Prepare roohafza syrup
- You need Vanilla custard
- Take boil 2 cup of milk
- Get add 1 tbsn sugar and
- Use 1 Tbsn Custard powder dissolved in little milk, mix well & cook till creamy
- Prepare Roohafza custard
- Prepare boil 1 cup of milk with
- Use 2 tbsn roohafza syrup
- Prepare 1 tbsn sugar & 1 tbsn cornflour dissolved in little milk, cook till creamy
- Provide to decorate:
- You need Fresh cream,edible gold dust
Steps to make Royal Roohafza Trifle😊:
- First crush some vanilla cupcakes and add in each serving bowl, then add the vanilla custard (made as above) chill it
- Now prepare the roohafza custard as above now add over the vanilla custard…be gentle..do the process use spoon by spoon…chill now decorate with cream and jelly
- Now add in mixed berries, pour in some roohafza syrup (pic 2) over the berries
- Lastly sprinkle some edible gold dust…to give a royal look…serve chilled and enjoy😊 Please subscribe, like and share my #youtube blog Tanvi.s 25 yummy food blog…😊
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