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Before you jump to Spicy Kimchi Mapo Tofu recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are not good and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that actually can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Eggs, you may be surprised to discover, are terrific at combating depression. You need to make sure, though, that what you make includes the egg yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can be fantastic for raising your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel happier!
See, you don’t need to eat all that junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to spicy kimchi mapo tofu recipe. You can have spicy kimchi mapo tofu using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Spicy Kimchi Mapo Tofu:
- Get Firm tofu
- Provide Ground pork
- You need heaping tablespoons Finely chopped green onion or regular onion
- Provide Kimchi
- Prepare Garlic (finely chopped)
- Prepare Sake or Shaoxing wine
- Prepare heaping tablespoon Gochujang
- Prepare Soy sauce
- You need Katakuriko dissolved in equal amount of water
- Use Sesame oil
Instructions to make Spicy Kimchi Mapo Tofu:
- Drain the excess water from the tofu. Chop up the green onion finely. Heat up a frying pan and stir fry the garlic and green onion in 1 tablespoon of vegetable oil
- Add the ground pork and stir fry. Add the kimchi (chop up the big pieces first) and stir fry. Add the gochujang and continue to stir fry.
- Cut the tofu into 1-1.5 cm cubes and add to the pan. Add the sake and 300 ml of boiling water, then the soy sauce. Mix gently and heat. When it's very hot, add the katakuriko dissolved in water and stir in.
- Drizzle in the sesame oil to finish, and stir it in. It's done.
- It's delicious over rice too.
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