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Mapo Tofu at Home
Mapo Tofu at Home

Before you jump to Mapo Tofu at Home recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.

One thing that some of you may already understand is that by consuming the right foods can have a massive effect on your health. Something that you should not eat no matter what is the various foods that you will get at all of those take out places. These kinds of foods are filled with bad fat and also have hardly any nutritional value. That is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Now when it comes to the key food items that you have for dinner, you might want to make sure you are eating plenty of fish, particularly salmon, and lean protein. You will find that salmon can also be rich in Omega-3 and other nutrients. Protein is essential for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you actually need. To be able to reduce your fat intake you ought to cut off any noticeable fat before you cook the meats.

For those of you who want to get started living a much healthier life the tips above can help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to mapo tofu at home recipe. You can have mapo tofu at home using 17 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Mapo Tofu at Home:
  1. Get Mixed ground beef and pork (or just pork)
  2. Take Tofu
  3. Provide of a small Onion
  4. Use cm White part of a leek
  5. Take piece/clove each Ginger and garlic
  6. Prepare Chinese garlic chives
  7. Provide heaping teaspoon Doubanjiang
  8. Use of each ● Chinese soup stock, miso
  9. Use ● Salt
  10. Prepare ● Sugar
  11. Take ● Sesame oil
  12. Prepare ● Soy sauce
  13. You need ● Sweet chili sauce
  14. You need ● Ketchup
  15. Get ● Water or hot water
  16. Prepare ☆ Katakuriko
  17. Prepare ☆ Water
Instructions to make Mapo Tofu at Home:
  1. Finely chop the leek, garlic and ginger.
  2. Combine the ● ingredients.
  3. Flavor the ground meat with 1 tablespoon each of soy sauce and sake (not listed).
  4. Heat vegetable oil (not listed) in a frying pan, and stir fry the ginger and garlic, being careful not to let it burn.
  5. When it is fragrant, add the ground meat, and stir fry until it changes color.
  6. Add the onion and leek, as well as the doubanjiang. The doubanjiang will spit a bit, so be careful.
  7. Cut the tofu into bite sized pieces and put on a plate. Microwave without covering for 2 to 3 minutes at 500 W to expel excess water.
  8. When the onion has softened, add the ● sauce and the tofu, and simmer for a few minutes. While it's simmering, drizzle in the katakuriko slurry. Stir in the Chinese garlic chives, turn off the heat, and it's done.
  9. The photo here shows a mapo tofu rice bowl.
  10. The next day, the sauce will stiffened up to a meat-miso sauce consistency, so I combined it with rice for mapo fried rice.

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