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Phirni Falooda Trifle
Phirni Falooda Trifle

Before you jump to Phirni Falooda Trifle recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that actually can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Green tea is truly excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is loaded with a particular amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can elevate your mood too!

See, you don’t need to consume all that junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to phirni falooda trifle recipe. To cook phirni falooda trifle you need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Phirni Falooda Trifle:
  1. You need For phirni
  2. Get 1/2 cup broken rice (soaked in water for about half an hour)
  3. You need 500 gm Milk
  4. Take 1 cup sugar
  5. Provide 1/2 tbsp cardamom powder
  6. Use 1 tbsp ghee
  7. Take For Falooda
  8. Take 4 tbsp cornflour
  9. Use 1 pinch red and green food colour
  10. Get 1/2 cup powder sugar
Instructions to make Phirni Falooda Trifle:
  1. Take a vessel add milk in it and boil it.Now rinse our rice and crushed in to fine coarse powder in a grinder jar.
  2. Now add this powder in to the milk and cook it till it becomes thick.Now take one pan add ghee, 1/2 cup sugar and melt it, till it's colour get brown,at this time off the flame and add little water and stirr it continuously then pour this caramel sugar in to the phirni along with cardamom powder and cook it for another 2 minutes.Let it cool and keep it in a refrigerator for another 2 hours.
  3. Now for falooda take corn flour in a bowl,add powder sugar in it and add water to make a thin consistency and mix it properly now divide this in to two parts and add red and green food colour in two mixtures.
  4. In the mean time take one big vessel with ice water.Keep it aside.Now take pan add red colour mixture in to it and cook it till becomes translucent.Now at this time with the help of faluda maker make all the falooda directly dropping in to the chilled water.Like this green coloured falooda will be cooked.Keep these faloodas in to the refrigerator for another 30 minutes to set.
  5. Now take one glass make a first layer of phirni then red falooda then again phirni carefully then green colour falooda then phirni and on the top add some tuti fruitis.Our yummy Phirni falooda Trifle is ready to serve.

Here the falooda sevs are served over the bed of phirni. royal falooda recipe, how to make homemade falooda with step by step photo/video. rich indian street food dessert recipe made with rose milk & dry fruits. In a container mix adding milk, cardamom powder, falooda sev, tukmaria. Falooda doesn't need any introduction to many. It's a cold drink/dessert popular in India, Pakistan, Singapore, Malaysia and parts of the Middle East. Served either just as a drink or as an ice cream.

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