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Before you jump to Cinnamon Buns recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we must stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a couple of these.
Green tea is truly excellent for your mood. You knew it had to be included in this article, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you feel healthier. And now you know green tea can help you be happier also!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to cinnamon buns recipe. To cook cinnamon buns you only need 14 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Cinnamon Buns:
- You need Dough
- Take 500 ml milk
- Get 50 g live yeast or 2x 7g packets of dry yeast
- Get 150 ml caster sugar
- Provide 1.4 litre (840 g) all-purpose flour
- Prepare 1/2 TSP salt
- You need 150 g softened butter
- Prepare Filling
- Provide 75-100 g softened butter
- Provide 100 ml caster sugar
- Take 2 tsp ground cinnamon
- Provide Brush and Garnish
- Provide 1 egg
- Prepare pearl sugar (optional)
Instructions to make Cinnamon Buns:
- Preheat the oven to 225° Celcius or 200° for a fan assisted oven.
- Crumble yeast in a large mixing bowl. Pour over the milk (lukewarm for faster rising, otherwise cold works too) and stir till the yeast dissolves
- If using dry yeast, put the yeast in with the dry ingredients and heat liquid up to approx. 45°. You can also use cold liquid here too but the proving process will take a few hours.
- Mix the dry ingredients and pour everything into the mixing bowl. Also add the softened butter knobs.
- Work the mixture to form a dough and knead thoroughly for about 5-10 minutes. Cover and leave to prove for at least 40 minutes.
- Divide the dough in half and roll each half on a lightly floured work surface to form a rectangle.
- Mix all the ingredients for the filling together and spread over the dough.
- Roll up each rectangle and cut into equal sized pieces. Place the buns cut side up in paper cases or on baking paper and leave to prove under a tea towel until they double in size.
- Brush with beaten egg. Bake in the middle of the oven for about 8-10 minutes
If you love gooey cinnamon buns, here's the secret ingredient. Everyone raves about these homemade yeast rolls. This traditional Swedish kanelbullar (cinnamon buns) recipe is made with a perfectly soft and chewy cardamom dough, a buttery cinnamon-sugar filling, and twisted into cute little knots. Cinnamon buns, cinnamon rolls, cinnamon roll bites…. these are a few of my favorite things. A few of my favorite things that I rarely ever make, because I know all too well what happens when they're in.
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