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cinnamon buns
cinnamon buns

Before you jump to cinnamon buns recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. You will find that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. On this page we are going to be going over foods that you should be eating that can help you remain healthy.

Everyone likes to have dessert after their meals and if you are one of those people you may want to consider some citrus fruit. In addition to vitamin C, you will find that there are lots of other health benefits that you will find in these fruits. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.

By simply following a few of the suggestions above you will find that you’ll be living a healthier life. One thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to cinnamon buns recipe. To make cinnamon buns you need 8 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make cinnamon buns:
  1. Take 250 grams all purpose flour
  2. Get 75 grams powdered suger
  3. Provide 1/2 tsp salt
  4. Take 75 ml milk
  5. Get 1 tbsp bry yeast
  6. You need 5 tsp unsalted butter (softened)
  7. You need 75 grams brown suger (packed)
  8. You need 1 resins- nuts as per your preference
Instructions to make cinnamon buns:
  1. add dry yeast to half a cup of milk, add a spoon full of sugar, stir and keep aside, the yeast shal activate within 10 mins.
  2. mix powdered sugar, flour and salt in a bowl, mix well.
  3. pour activated yeast mix ( which is now frothy) over the flour mix and kneed the dough, add some more milk if needed keep the consistency to sticky.
  4. once the dough forms start adding butter spoon by spoon to the dough, use only 3 teaspoon of butter for dough. its better to use dough hook now for 3-5 mins or kneed with hand for 10 mins. in the end the dough should look silky and smooth
  5. keep it aside in warm place in the kitchen covered with kitchen towel and let it rise for minimum 1 hour or till the dough is double in size.
  6. after the dough rises, puncture the dough by pusshing tip of the fingers in the dough, let the air come out, kneed it on non stick surface pushing with the base of your palm.
  7. lighly flour the surface and roll the dough in rectangle. (1/2 inch thick)
  8. spread 1 teaspoon butter over the rolled dough, spread the brown sugar evenly. spread nuts/ resins give it a good dab, and roll tightly like a swiss roll.
  9. cut horizontally 1 inch thick ( it should look like running pin wheel :) arange on greased baking tray and let it rise for next 1-1/2 hour or till doubled
  10. preheat the oven at 200 C
  11. apply a lil bit of butter on the top of buns, bake at 200 c for 10 to 15 mins or till golden from above and done

Gently rub the cinnamon mixture into the butter. Beginning at one long side, roll up dough tightly like a jelly-roll; then gently pinch the seam down to seal. Sweet, sticky and so moreish the recipe for these Cinnamon Buns may be worth doubling or even tripling! (yes, they are THAT good). Put the milk and eggs into the bowl of a food mixer then add the flour. A Slow Rise for the Best Cinnamon Rolls.

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