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Before you jump to Spicy! Mapo Noodles~ Mapo Tofu Ramen~ recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods really do elevate your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just be sure that you do not throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat a couple of eggs to cheer up!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to spicy! mapo noodles~ mapo tofu ramen~ recipe. To make spicy! mapo noodles~ mapo tofu ramen~ you only need 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Spicy! Mapo Noodles~ Mapo Tofu Ramen~:
- You need Tofu
- Prepare Ground pork
- You need Japanese leek
- Use Komatsuna
- Use ●Doubanjiang
- Provide ●Tianmianjiang
- Provide ●Douchi
- Use ●Ra-yu
- You need Shaoxing wine (or sake if unavailable)
- Get ●Garlic (grated)
- Use ●Ichimi spice
- Provide ☆Hot water (or cold)
- You need ☆Chinese soup stock (Weipa, etc.)
- Provide ☆ Soy sauce
- Prepare Sichuan pepper (powdered)
- You need bundle Chinese-style noodles
Steps to make Spicy! Mapo Noodles~ Mapo Tofu Ramen~:
- Blanch the komatsuna for about 30 seconds, and cut into easy-to-eat sizes. Cut the tofu into cubes, and finely chop the Japanese leeks.
- Mix all of the • ingredients together.
- Boil hot water for the noodles.
- Coat a frying pan with oil, and sauté the ground pork. After it has browned, add Step 2 and coat everything in the mixture.
- Add tofu and all of the ☆ ingredients, and bring to a boil. During that time, put the noodles into the boiled water, and boil as instructed on the package.
- Just a moment before the noodles are done, mix in the Japanese leeks and Sichuan pepper to the boiling frying pan.
- Drain the cooled noodles in a sieve, and transfer to the ramen bowl. Add the soup on top, top with the komatsuna, and it is done!
Serve with broccoli and rice for a fantastically delicious vegetarian meal. Mapo Tofu is a popular Chinese dish from Sichuan province. The classic recipe consists of silken tofu, ground pork or beef, fermented broad beans & soybeans (doubanjiang), fermented black beans (douchi), and Sichuan peppercorn to name a few main ingredients. Tofu is cooked in a spicy and oily. Mapo tofu is one of the signature dish from Sichuan, China.
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