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Spiral Cinnamon Sugar Buns
Spiral Cinnamon Sugar Buns

Before you jump to Spiral Cinnamon Sugar Buns recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been taught to think that comfort foods are bad and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, are great for helping you battle depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, specifically the egg yolks, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to feel better!

So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to spiral cinnamon sugar buns recipe. You can have spiral cinnamon sugar buns using 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Spiral Cinnamon Sugar Buns:
  1. Take For the dough
  2. Take 400 grams Bread (strong) flour
  3. Get 2 tsp Dry yeast
  4. Use 5 tbsp Sugar
  5. Take 60 grams Butter (cut into 5 g cubes)
  6. Get 270 ml Milk (combined with the egg)
  7. Prepare 1 Egg
  8. Get 1 tsp Salt
  9. You need For the cinnamon sugar
  10. You need 80 grams Granulated sugar
  11. Get 1 tsp Cinnamon powder
Steps to make Spiral Cinnamon Sugar Buns:
  1. Let the bread maker knead the dough until the 1st rising.
  2. Remove the dough from the bread maker, deflate, and shape into a ball. Let rest for 15 minutes.
  3. The dough will be sticky, so dust with flour. Roll out to a 30 cm diameter circle.
  4. Combine the cinnamon and sugar into a bag, shake, and sprinkle on the dough. Leave one side of the dough empty for the edge of the roll.
  5. Brush the uncoated edge of the dough with beaten egg (not listed), and roll the dough into a tube. Slice using kitchen twine by wrapping it around the dough and tug tightly to cut.
  6. Cut the dough into 2 cm thick slices, and place the slices on a baking tray lined with parchment paper. Lightly cover with plastic wrap and leave in a warm room for the 2nd rising.
  7. When the 2nd rising is complete, brush the rolls with a beaten egg (not listed).
  8. Bake for 18-20 minutes in preheated 200°C oven. The baking time will vary depending on the oven, so adjust accordingly.
  9. The dough may be a little soft, so dust generously with flour when forming it.

Holding the rolling pin, gently roll over the sugar/cinnamon mixture. This easy cinnamon bun recipe puts a lot of the cinnamon sugar on the top, rather than hidden away inside. Don't be shy, really go for it. The Swedes know how to live - their cinnamon buns are a prime example. This easy cinnamon bun recipe puts a lot of the cinnamon sugar on the top, rather.

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