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Szechuan Mapo Tofu
Szechuan Mapo Tofu

Before you jump to Szechuan Mapo Tofu recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.

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Although some of you like to have your snack foods, as opposed to reaching for the chips try grabbing some nuts. One of many health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Your entire body will use these fatty acids as a foundation for creating hormones that your body demands to stay healthy. A few of these hormones that are needed can only be created by having these fatty acids within your diet.

If you determine that your health is important to you, you ought to take these suggestions to heart. The pre packaged processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to szechuan mapo tofu recipe. You can have szechuan mapo tofu using 17 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Szechuan Mapo Tofu:
  1. Take Tofu
  2. You need Minced Meat (of your choosing, I'm using beef)
  3. Prepare Spring Onions (separate the green and white part)
  4. Get Garlic (minced)
  5. You need Ginger (minced)
  6. Take Salted Black Beans
  7. Provide Chilli Bean Paste
  8. Get Light Soy Sauce
  9. Use Chilli Flakes
  10. Prepare Szechuan Peppercorn
  11. Use Chilli Oil
  12. Prepare Sesame Oil
  13. Provide Sugar
  14. Provide Cooking Oil
  15. Take Thickener (mix well in a bowl)
  16. You need Corn Flour
  17. Provide Water
Steps to make Szechuan Mapo Tofu:
  1. TOFU; boil the tofu in boiling water for 3 minutes. Then remove, strain and set aside.
  2. MEAT; heat 3 tbsp of cooking oil until hot. Fry the Szechuan peppercorn for 1 minute, then add the mince meat and fry it until brown. Remove and set aside.
  3. SAUCE; heat 3 Tbsp of cooking oil until hot and fry the garlic, ginger and he white part of the spring onion until fragrant. Then add the black bean fry for a minute. Next add the chilli bean paste, sugar and mix well.
  4. ASSEMBLY; Then add 1 cup of stock, chilli flakes, the beef, chilli oil, sesame oil and then mix well. Then add the tofu but Do Not Mix the Tofu. Instead, baste the tofu with the sauce and cook for 3 minutes. Then add the thickener and stir gently. Serve on a plate and garnish with the remainder of the spring onions.

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