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Sandwich Rolls
Sandwich Rolls

Before you jump to Sandwich Rolls recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. Several foods honestly do boost your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Your mood could actually be helped by green tea. You just knew green tea had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will improve your brain’s concentration while also calming the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that green tea helps you to elevate your moods too!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to sandwich rolls recipe. To cook sandwich rolls you only need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Sandwich Rolls:
  1. Get 2 tablespoons butter melted
  2. You need 2 tablespoons yeast
  3. You need As needed oil for coating bowl and dough
  4. Prepare 5 cups all purpose flour for rolls
  5. Prepare 1 cup water tap water hot
  6. Take 1-1/2 teaspoon salt
  7. Take 2 tablespoons sugar
  8. You need 1/4 cup flour for dusting
  9. You need 1 cup evaporated milk
  10. You need 2 tablespoons water for egg wash
  11. Provide 1 large egg for egg wash
Instructions to make Sandwich Rolls:
  1. Add yeast to hot tap water. Add the butter, milk, salt, and sugar and whisk it good. Stir in the flour with the whisk. Keep adding flour. Knead till its completely mixed.
  2. Form a ball. Oil a heat safe bowl. Coat the dough ball with oil. Set in a warm place. We have a bread proofing setting on our stove. Let it rise for one hour or till it doubles in size. After an hour poke it with your hands.
  3. Knead 3-5 times. Let rest 5 minutes. I cut mine into 2 strips then made 5 cuts across.
  4. Separate the cuts my last cut pair was small so I combined them together giving me 9 portions. Form into ball and place on a baking pan with parchment paper. Let them sit covered with paper towels for 20 minutes.
  5. Mix the egg and water. Brush the egg wash over the rolls. Place in the oven for 16-20 minutes. Take off the hot pan and let cool. I hope you enjoy.

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