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Captain Morgan Apple Pie with Cinnamon Bun Top
Captain Morgan Apple Pie with Cinnamon Bun Top

Before you jump to Captain Morgan Apple Pie with Cinnamon Bun Top recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. Some foods really do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Put together a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a terrific source of protein.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to captain morgan apple pie with cinnamon bun top recipe. You can cook captain morgan apple pie with cinnamon bun top using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Captain Morgan Apple Pie with Cinnamon Bun Top:
  1. Provide 1 can cinnamon buns
  2. Take 1 pie crust
  3. Get 1/4 stick salted butter
  4. Get 8 green apples
  5. Take 2 oz captain morgan
  6. Use 1 1/2 tsp ground cinnamon
  7. Get 1/2 tsp ground nutmeg
  8. Prepare 1/4 tsp ground ginger
  9. Prepare 1 cup brown sugar
  10. Provide 1/2 cup cornstarch slurry
Steps to make Captain Morgan Apple Pie with Cinnamon Bun Top:
  1. Peeland dice apples to desired thickness
  2. Heat butter in a pan and start sweating apples
  3. Once they are hot add captain Morgan rum and set it a blaze!
  4. Now add cinnamon nutmeg ginger and Brown sugar
  5. When it starts to look soupy add the corn starch slurry. But only add it little by little until you reach the perfect consistency
  6. Pour that hot mess into the pie crust
  7. Unravel the cinnamon buns and start weaving them back and forth and under and over. !! You will have to cut them in half or in thirds if they are the jumbo ones!!
  8. Follow the cooking instructions on the cinnamon buns to bake . when it's done use the icing provided with the buns
  9. !!!!DON'T FORGET THE ICE CREAM DUMMY!!!!

Stir in the oats, apples, raisins, cinnamon, nutmeg, cloves. Apple Pie Dip with Cinnamon Chips instructions. Line a baking tray with a wire rack over it. Cut the tortillas into chip sized pieces (or use cookie cutters to cut out fun shapes) and lay them out on the wire rack. Brush the melted butter over them lightly and sprinkle with the cinnamon sugar.

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