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Before you jump to Cinnamon rolls recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods really do boost your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They help you feel full too which can actually help to make your mood better. Feeling starved can actually make you feel terrible! These grains can elevate your mood because it’s easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to cinnamon rolls recipe. To make cinnamon rolls you only need 11 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Cinnamon rolls:
- Use Rolls
- Take 2 tablespoons sugar
- You need 1.5 teaspoons yeast
- Take 2 tablespoons melted butter
- Prepare 1 egg
- Use 250 ml milk
- Prepare 375 g flour
- You need For the glaze
- Provide 100 g icing sugar
- Get 2 tablespoons melted butter
- Provide 25 ml milk (can be adjusted)
Steps to make Cinnamon rolls:
- Put one tablespoon of sugar and half the milk (lukewarm) in a bowl and stir then add the yeast and let it sit for about 8 min to bloom.
- Add in the melted butter, egg, remaining sugar and flour into the same bowl after the yeast has been activated (bloomed) and mix to combine.
- Knead for a few minutes and transfer the dough to a lightly dusted surface and knead for about 7 minutes.
- Leave the dough to rest in an oiled bowl, cover with a cling film for about an hour to rise.
- Mix cinnamon and brown sugar in a bowl. Dust your surface and roll out the dough. Apply butter on the top surface then spread the cinnamon-brown sugar mixture on top
- Fold starting from the longer side of your dough.
- Cut the dough in equal sizes using a knife and arrange the rolls in a baking tin or baking tray.
- Let them rest for about 35 minutes. They will have increased in volume.
- Brush the top with butter and bake at 200°C for 25 minutes.
- For the glaze mix melted butter with icing sugar add milk to lighten the consistency and pour over the rolls while still warm. Enjoy
After the cinnamon rolls rise they will be touching each other on all sides (except for the part pointing to the outside of the pan). Cinnamon rolls are just the epitome of heaven in a bite. I make sure that my cinnamon rolls are quite thick with cinnamon goodness, but thats entirely your choice. They are very adaptable, and can easily be made less or more cinnamon like, but that's something you can work out easily if you make these a couple of times. You work out what is your favourite.
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