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Before you jump to Hot Cross Buns EasterBake recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Eat.
Many folks do not realize that the foods you select can either help you to be healthy or can adversely effect your health. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nutrition. In this post we shall be going over foods that you should be eating that can help you stay healthy.
Most of your meals should also incorporate fish such as salmon or perhaps lean proteins, as these will also be able to help your health. You will see that salmon is also full of Omega-3 and various other nutrients. Protein is vital for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you really need. Additionally before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.
For people who want to start living a healthier life the tips above can help you do that. Something that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to hot cross buns easterbake recipe. You can cook hot cross buns easterbake using 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Hot Cross Buns EasterBake:
- Use 450 g (1 lb) strong white flour
- Provide 15 g (1/2 oz) dried yeast or 2 x 7g sachets fast acting yeast
- Take 75 g (3 oz) butter, chilled and cubed
- Prepare 100 g (31/2) oz caster sugar
- Take 225 ml (8 fl oz) warm milk
- Prepare 2 eggs, beaten
- Provide 150 g (6 oz) mixed fruit, (sultanas, currants and mixed peel)
- Take 1/2 tsp ground cinnamon
- Use 2 tsp mixed spice
- Take 1/4 tsp grated nutmeg
- You need 1/2 tsp salt
- Use 1 pack ready rolled shortcrust pastry
- Take Egg Wash
- You need 2 tbsp milk mixed with 1 egg and 1 tsp caster sugar
Instructions to make Hot Cross Buns EasterBake:
- In a bowl, mix 1 tbsp of sugar with 60ml (2fl oz) of the warm milk and sprinkle in the yeast. Leave in a warm place for approximately 5 minutes until frothy before sifting the flour into a large mixing bowl.
- Rub in the butter until crumbly before adding the mixed spice, cinnamon, sugar, salt and grated nutmeg. Mix well together.
- Make a well in the centre of the dry ingredients and add the eggs, remaining milk and yeast mixture.
- Mix well until all ingredients combined.
- Knead for a couple of minutes until smooth. Add the mixed fruit and continue until the dough is shiny. You can use a food mixer with dough hook if you like.
- Cover the bowl with clingfilm and leave in a warm place until doubled in size. This may take up to 1 1/2 hours. Knock back by kneading the dough for 5 minutes and place on a work surface covered with a clean tea towel and let rest for 5 minutes.
- Unroll the shortcrust pastry and cut 5 mm (1/4 in) wide strips with a sharp knife.
- Shape the dough into small balls of approximately 40g (1 1/2oz) and place 1cm apart onto a greased baking tray. Brush with the egg wash and mark the top of each bun with a cross using the strips of shortcrust pastry. Gently brush again with the egg wash. Leave to stand for 30-45 minutes until the balls have doubled in size.
- Preheat the oven to 220 degrees C (425 F), Gas mark 7. Bake for 5 minutes before reducing the heat to 200 degrees C (400 F), Gas mark 6 and bake for a further 10 minutes or until the buns are golden brown. Remove from the oven and leave to cool on a wire rack before toasting and slathering with a knob of butter. Must be eaten warm with a cup of tea whilst thinking about hot sunny days and contemplating about how good life is…
Hot cross buns are made with an enriched dough. Instead of making the dough with water, the dough gets flavor from milk, butter, and eggs. Put the buns onto the middle rack in the preheated oven and bake them until. Hot Cross Buns served in a Tin Easter Egg! It is to be noted that prior to our Hot Cross Buns being an edible symbol of Christianity, there were similar small cakes made for the Anglo-Saxon goddess Eostre, and as part of the pagan celebration of spring.
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