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Chelsea Buns
Chelsea Buns

Before you jump to Chelsea Buns recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, you may be astonished to learn, are terrific at battling depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can be great for boosting your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and cheer up!

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to chelsea buns recipe. You can have chelsea buns using 13 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Chelsea Buns:
  1. You need for the dough
  2. Prepare 500 grams strong white flour
  3. Prepare 60 grams butter
  4. Use 10 grams dried active yeast
  5. Provide 10 grams salt
  6. Take 10 grams caster sugar
  7. Take 350 ml whole milk
  8. Use 1 olive oil, for the surface and proving bowl.
  9. Provide for the filling
  10. Take 300 grams dried mixed fruit
  11. You need 2 tsp ground cinnamon
  12. Use 75 grams light muscavado sugar
  13. Take 45 grams butter, melted
Steps to make Chelsea Buns:
  1. In a bowl add all the ingredients dough ingredients, keeping the yeast and salt apart. Combine all the ingredients with half of the milk.
  2. Continue to mix, gradually adding more milk until fully combined.
  3. Tip out onto a lightly oiled surface and knead for 10-15mins, until the dough becomes smooth.
  4. Place the dough in a lightly oiled bowl and cover with cling film or tin foil and leave to prove for about 4hours.
  5. Tip back out on a clean surface and knead for another 5mins.
  6. Roll the dough out into a rectangular shape.
  7. Paste over the melted butter. Follow this by sprinkling over the muscavado sugar, then the fruit and finish with the cinnamon.
  8. Roll the dough (like you would a swiss roll) tightly and portion out into 10 equal sized pieces. Leave to prove for 1 hour.
  9. Pre-heat an oven to 220°C / 200°C fan.
  10. Place the buns in the oven for 20mins. Reduce the heat to 190°C / 170°C fan and continue to bake for another 10mins.
  11. Leave on a wire rack to cool.

Chelsea buns are enjoyed from Britain to New Zealand, and are a classic tea-time treat. Chelsea bun — UK [ˌtʃelsɪ ˈbʌn] / US [ˈtʃelsɪ ˌbʌn] noun [countable] Word forms Chelsea bun : singular Chelsea bun plural Chelsea buns a small round cake with dried fruit in it and sugar on the top … These sweet buns are perfect served lightly buttered for tea. They take a little while to make, but are well worth the effort. Is bread flour best, do you need lard and what kind of dried fruit should you use? Or are they just too Bunterish for modern Britons?

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