Hello everybody, welcome to my recipe page, if you're looking for Keto Breakfast Sandwich recipe, look no further! We provide you only the perfect Keto Breakfast Sandwich recipe here. We also have wide variety of recipes to try.
Before you jump to Keto Breakfast Sandwich recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Eat.
Many people do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. In the following paragraphs we are going to be going over foods that you should be eating that can help you stay in good health.
One of the primary forms of foods you should be eating plenty of, is various berries. The amount of vitamin C that can be obtained in berries, is one of the principal reasons you should be eating berries. Yet another thing you will recognize is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can help with your circulatory system. You may likewise be aware that antioxidants are also able to help make sure you have healthy cells and it can also help to stop the degeneration of the cells.
By simply following a number of the suggestions above you will find that you’ll be living a healthier life. One thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to keto breakfast sandwich recipe. You can have keto breakfast sandwich using 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Keto Breakfast Sandwich:
- Provide Buns
- Prepare 4 Large eggs
- You need 2 Cups Shredded Colby Jack Cheese
- Prepare 1 Tsp Imitation Vanilla Extract
- You need 1 Tsp Cinnamon
- Provide 1 Tsp Salt
- Provide 1 Tsp Black Pepper
- Get Sausage Patty
- You need 1/2 Lb Ground Pork Sausage
- Use 1 Tsp Salt
- You need 1 Tsp Pepper
- Use Egg w/ Cheese
- Provide 1 Slice Cheddar Cheese
- You need 1 Large Egg
Instructions to make Keto Breakfast Sandwich:
- In a bowl whish 4 large eggs with 2 cups of Shredded Colby Jack Cheese and seasonings. I use a cast iron burger press piece to pour egg mix into to form buns. Cook until ready to flip and then flip and remove cast iron and continue to cook until firm.
- In a bowl mix ground pork sausage with seasoning and form patties. Cook until done all the way through.
- Cook an egg over medium and melt cheese over top. Then assemble the sandwich and enjoy!
If you find this Keto Breakfast Sandwich recipe useful please share it to your close friends or family, thank you and good luck.
