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CHATPATA MISAL PAV (WITH MUNG BEAN SPROUTS)
CHATPATA MISAL PAV (WITH MUNG BEAN SPROUTS)

Before you jump to CHATPATA MISAL PAV (WITH MUNG BEAN SPROUTS) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

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As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to chatpata misal pav (with mung bean sprouts) recipe. To make chatpata misal pav (with mung bean sprouts) you need 37 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook CHATPATA MISAL PAV (WITH MUNG BEAN SPROUTS):
  1. You need 1 1/2 cups mung bean sprouts
  2. Get 1 small potato, peeled and chopped
  3. Get 1 teaspoon mustard seeds
  4. Take Few curry leaves
  5. Provide 1/2 teaspoon jeera/cumin powder
  6. Take 1/2 teaspoon haldi/turmeric powder
  7. Use 1/2 teaspoon red chilli powder/cayenne
  8. Take 1 teaspoon coriander powder
  9. Use 1/4 teaspoon hing/asafetida powder (optional)
  10. Provide 1-2 tablespoons jaggery (unrefined cane sugar)
  11. Use to taste Salt
  12. Take 2 tablespoons oil
  13. Take For THE MISAL PASTE:
  14. Use 2 cloves
  15. Provide 1 small piece cinnamon
  16. Provide 1 teaspoon jeera/cumin seeds
  17. Provide 1/4 cup grated coconut (fresh/frozen)
  18. Prepare 1 medium sized onion, chopped
  19. You need 1 tsp ginger (chopped or grated)
  20. You need 1/2 tsp garlic (chopped or grated)
  21. You need 1 tablespoon Kashmiri Chilli powder (more for colour than heat)
  22. Provide 1 teaspoon Everest Pav Bhaji masala powder (use any brand you prefer)
  23. You need 1/2 teaspoon garam masala powder
  24. Provide 2 medium tomatoes, chopped
  25. Provide 1/4 teaspoon salt
  26. Take 2 teaspoons oil
  27. Take FOR GARNISHING:
  28. Take as required Finely chopped coriander leaves/cilantro
  29. Use For SERVING SUGGESTIONS:
  30. You need 6-8 pav buns/slide buns
  31. Provide 1/2 cup finely chopped red onions
  32. Use 1/2 cup tomatoes, chopped (optional)
  33. Prepare 1/2 cup sev (fried savory chickpea noodles)
  34. You need 1/2 cup savory mixture like chiwda or any mixture that has different shaped fried chickpea
  35. You need 1/2 cup spicy boondi (fried savory chickpea balls)
  36. Provide 1 lemon, quartered
  37. Get few chopped green chillies/jalapenos (optional)
Instructions to make CHATPATA MISAL PAV (WITH MUNG BEAN SPROUTS):
  1. Pressure cook mung bean sprouts and chopped potatoes in a pressure cooker with some water (about 1 inch above the mixture) for 2 to 3 whistles (or about 3 minutes on low after the first whistle). - Let the pressure drop naturally.
  2. TO MAKE THE MISAL PASTE: - - In a small saucepan, heat oil and once the oil is hot, add the spices; cloves, cumin and cinnamon. - Fry on medium heat for a few seconds. - Tip in the grated coconut and fry until they turn light golden brown. - Add the chopped onions and fry again until the onions turn slightly soft. - Stir in ginger and garlic and saute for a few more minutes. - Add the spice powders: Kashmiri chilli powder, Pav Bhaji masala powder and garam masala powder. Mix well.
  3. Tip in the chopped tomatoes with about ¼ tsp salt and cook for a few minutes until the tomatoes release a bit of water and turn soft and mushy.
  4. Remove from heat and let cool and once cool, blend to a fine paste.
  5. TO MAKE MUNG BEAN SPROUTS MISAL PAV: - Heat oil in a saucepan. Once the oil is hot, add mustard seeds. - Once the seeds splutter and crackle, add curry leaves, cumin powder, haldi, chilli powder and coriander powders and sauté for a few seconds, taking care not to burn them. - Tip in the blended misal paste and fry on medium heat until you see oil separating from the sides; an indication all the spices have fried well.
  6. Add the cooked sprouts and potatoes mixture along with the water and mix to combine. - Stir in salt to taste and about 1 tablespoon jaggery powder (or to taste) and mix well. - Cover and cook on medium heat for about 5 minutes to allow all the flavors to blend well.
  7. Adjust the consistency of the missal to medium thickness; neither too watery, nor too thick. - Garnish with freshly chopped coriander leaves.
  8. Serve hot topped with onions, tomatoes, sev, boondi etc. along with a squeeze of lime in individual serving dishes along with pav buns. - Enjoy and Happy Cooking!
  9. Notes: - - You can use any type of sprouts (or a mix) to make this chatpata missal pav. - Adjust spices according to taste. - Can be served with plain bread slices, toasted or untoasted.

Sprinkle some chopped onion, tomatoes, mixed farsan and lime wedges and serve misal pav with buttered pavs. Misal pav recipe - Misal pav is one of the popular Maharashtrian Breakfast, Brunch & Snack. It is also one of the most commonly eaten street foods of mumbai like vada pav, pav bhaji, batata vada & bhel puri. Misal is a spicy side dish often made with sprouted moth beans/ matki or mixed sprouts. Misal Pav is popular Indian breakfast meal with a spicy sprouted bean curry served with lightly buttered dinner rolls.

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