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Before you jump to Fried Zucchini recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us think that comfort foods are terrible for us and that we have to stay away from them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you eat them, can boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to improving your mood, can be a super protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to fried zucchini recipe. You can have fried zucchini using 6 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Fried Zucchini:
- You need 1 Medium Zucchini
- You need 2 eggs
- Get 1.5 Cups crushed Waves Potato Chips
- Take To Taste Salt
- Get To Taste Pepper
- Use As Needed Vegetable Oil
Instructions to make Fried Zucchini:
- Wash and slice zucchini 1/4 inch thick
- Beat eggs in a bowl with salt and pepper.
- Process the chips through a food processor to get a fine bread crumb consistency. Place in a zip lock bag.
- Heat vegetable oil to medium high heat in a deep skillet. I poured enough oil in the skilled to be around 1/4 inch deep.
- One at a time, dip zucchini slices in egg dredge, coat with chip crumbs, and place on a plate. Do not stack. Repeat until all are coated.
- Place coated zucchini in skillet and cook for around 3 minutes on one side or until a light golden brown.
- Flip the zucchini and repeat with the other side.
- Place finished slices on paper towel lined plate to absorb extra oil.
- Serve and enjoy!
- Note: this is very basic. Try adding different spices or different flavored potato chips to get that perfect taste.
Korean fried zucchini (also known as Hobak Jun or Hobak Jeon) is an easy-to-make side dish that complements most Korean main courses. Fried Zucchini makes the perfect appetizer! Fresh zucchini dredged in seasoned flour and panko crumbs, deep fried till golden brown and served with Creamy Ranch Dressing. How to fry zucchini in a simple, quick way? Slice, coat lightly with flour and beaten eggs and fry in the pan.
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