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Before you jump to Fried Zucchini Chips recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.
One thing that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those fast food places. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. This is why we are going to be going over the food items that you should be eating that will have a good effect on your health.
Even though some of you like to have your snack foods, rather than reaching for the potato chips try grabbing some nuts. Most nuts will have a lot of protein and you can additionally find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. Omega-3 and also Omega-6 are known as essential fatty acids and they are essential because your body uses these types of fatty acids to keep your hormone levels where they should be. The first thing you may not realize is that various hormones that you need will only be able to be developed when you have these kinds of fatty acids.
For those who want to begin living a more healthy life the tips above will be able to help you do that. Also if you remove all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to fried zucchini chips recipe. To cook fried zucchini chips you only need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Fried Zucchini Chips:
- You need 1 lb zucchini
- Use 1 egg beaten
- Prepare 1 tsp water
- Get 1 cup flour
- Provide 1 Panko bread crumbs
- Provide salt
- Get 1 vegetable oil for frying
Instructions to make Fried Zucchini Chips:
- Heat oil to 350°F and drop coated rounds in oil. Do not crowd. Turn over when brown on one side. Continue until all are cooked.
- Beat egg and water together well.
- Slice zucchini in 1/4 to 1/2 inch rounds. Dredge in flour.
- Dip rounds in egg wash mixture and then in panko bread crumbs. Separate rounds and make sure they are evenly coved with crumbs. I press down to make sure they adhere well.
- You can add salt while still hot if you choose.
- I deep fry mine but can pan fry.
- Can use pickles, squash or eggplant in place of zucchini. Even string cheese for cheese sticks.
Learn the trick to make the crispiest, crunchiest chips ever, at home! If you've ever been to a Greek tavern then you probably have seen these fried zucchini chips on the menu. These fried zucchini chips are crunchy outside because I used breadcrumbs to coat them and creamy in the middle. These are not deep-fried, I used just enough oil to cover the bottom of the pan. So you can change the amount of oil depending on the size of the pan you are using.
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