Hello everybody, welcome to our recipe page, looking for the perfect AMIEs FRIED ZUCCHINI FLOWERs recipe? look no further! We provide you only the perfect AMIEs FRIED ZUCCHINI FLOWERs recipe here. We also have wide variety of recipes to try.

AMIEs FRIED ZUCCHINI FLOWERs
AMIEs FRIED ZUCCHINI FLOWERs

Before you jump to AMIEs FRIED ZUCCHINI FLOWERs recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. A number of foods honestly do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Green tea is really great for your mood. You knew green tea had to be in this article somewhere, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you are well aware that green tea helps you to lift your moods also!

See, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to amies fried zucchini flowers recipe. You can have amies fried zucchini flowers using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare AMIEs FRIED ZUCCHINI FLOWERs:
  1. Get 12 pcs. zucchini flowers
  2. Use 1/3 cup plain flour
  3. Prepare 3/4 cup water
  4. You need 1 vegetable oil, for deep-frying
  5. Prepare FILLING
  6. Provide 50 grams ricotta cheese
  7. Prepare 50 grams soft goat's cheese (optional)
  8. Get 1 tbsp grated parmesan
  9. Take 1 tbsp finely chopped basil
  10. Provide 1/2 tsp finely grated lemon zest
  11. Get 1 salt and freshly ground black pepper
Steps to make AMIEs FRIED ZUCCHINI FLOWERs:
  1. Combine the ricotta, goat's cheese, parmesan, basil and lemon zest in a bowl. Season with salt and pepper.
  2. Gently open the zucchini flowers and spoon a heaped teaspoon of the mixture inside. Close to encase the filling.
  3. Combine the flour and water in a bowl, stirring to make a smooth batter.
  4. Half-fill a large, heavy-based saucepan with oil for deep-frying. Heat the oil to 180°C (350°F) or until a piece of bread browns in 15 seconds.
  5. Dip the flowers in batter and fry in batches, turning occasionally, for 3-4 minutes, until crisp and golden-brown.
  6. Remove using a slotted spoon and drain on paper towel. Season with salt. Serves 4.

Wash the Zucchini flowers under fresh water. I know at this point you're probably getting a little tired of me talking about Salavatore. A big bowl of just picked blossoms from his garden. Since there were so many of them, I decided not to go through. As much as I adore fried zucchini flowers, I am trying to avoid fried foods as much as I can, so I have found baking them to be a great alternative.

If you find this AMIEs FRIED ZUCCHINI FLOWERs recipe valuable please share it to your good friends or family, thank you and good luck.