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Before you jump to Easy Authentic Mapo Tofu with Miso and Doubanjiang recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
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Grains can be good for driving away a bad mood. Millet, quinoa, barley, etc are terrific at helping you feel happier. They help you feel full as well which can really help to improve your mood. Feeling hungry can actually bring you down! These grains can improve your mood because it’s easy for your body to digest them. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to easy authentic mapo tofu with miso and doubanjiang recipe. You can cook easy authentic mapo tofu with miso and doubanjiang using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Easy Authentic Mapo Tofu with Miso and Doubanjiang:
- Get Tofu (firm or silken)
- You need Japanese leek
- Provide Ground meat (chicken or pork)
- Provide Doubanjiang
- Provide Garlic (tube garlic is fine)
- Use ☆Miso
- Provide ☆Water
- You need ☆Chicken soup stock granules
- Prepare ☆Sugar
- You need dessert spoon Oyster sauce (if you have it)
- You need Oil
- Take Sesame oil
- Prepare Ra-yu
- Use Katakuriko
Steps to make Easy Authentic Mapo Tofu with Miso and Doubanjiang:
- I didn't have any ground meat this time so I used chicken breast meat and cut it finely. Cut the Japanese leek and garlic finely (you can also use garlic from a tube). Cut the tofu into roughly 24 pieces.
- Add the oil, garlic, and doubanjiang into the frying pan and heat. If you want to make it spicy, add some takanotsume. Add the ground meat and stir-fry.
- Mix the ☆ ingredients beforehand and then add to the frying pan. (Add oyster sauce too if you have it.) Bring the ingredients to a boil and then add the Japanese leek and tofu.
- Add the katakuriko dissolved in some water. Add some sesame oil and ra-yu as a finishing touch and you're done.
It's been called the soul of Sichuan cooking and it's what will give your mapo tofu that glorious. You can make this easily with the ingredients in your kitchen. Even if the tofu crumbles a little, it's still delicious when mixed with the sauce. The name mapo tofu seems a bit bizarre at first blush - literally translated, it's a truncation of mázi pópo (麻子婆婆), which basically If you must substitute for doubanjiang, look to another pungent/salty sauce like red miso or Korean doenjang. This mapo tofu recipe is the true blue, authentic real deal—the spicy, tongue-numbing, rice-is-absolutely-not-optional mapo tofu that you get in the restaurants!
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