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Marinated Fried Zucchini and Bell Pepper
Marinated Fried Zucchini and Bell Pepper

Before you jump to Marinated Fried Zucchini and Bell Pepper recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to think that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, could boost your mood. When you are feeling a little down and need an emotional boost, try some of these.

Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more you have of it, the better you will feel. Not only that but nuts, specifically, are a fantastic source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to marinated fried zucchini and bell pepper recipe. To cook marinated fried zucchini and bell pepper you only need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Marinated Fried Zucchini and Bell Pepper:
  1. You need 1 half of one Zucchini
  2. Use 1 half of one Red bell pepper
  3. Take 1 half of one Yellow bell pepper
  4. Get For marinade:
  5. Provide 1 tbsp Lemon juice
  6. Take 1 tbsp Olive oil
  7. Use 1 tsp Minced garlic
  8. Take 1 Krazy Salt
Instructions to make Marinated Fried Zucchini and Bell Pepper:
  1. Cut the zucchini horizontally in half, then cut into pieces about 1 cm. Remove the seeds from the bell peppers and cut into bite-sized chunks.
  2. Sauté the zucchini and bell peppers in a pan without oil. While they're cooking, mix the marinade.
  3. When the zucchini and bell pepper have nicely browned, toss in the marinade and it's good to go. If you let it stand for a little bit, the flavor really soaks into the vegetables.
  4. I recommend Momoya's handy and delicious minced garlic!

Bell Pepper-Zucchini PastaEat Smarter. canola oil, red bell peppers, pappardelle pasta, salt Easy Grilled Chicken, Bell Pepper, Zucchini and Squash Vegetable KebabsJeanette's Healthy Living. Honey-Ginger Pork Chops served over Stir-Fried VegetablesPork. fresh cilantro, yellow squash. These marinated roasted bell pepper strips make a tasty appetizer served with crostini or sandwiches. They are delicious additions to salads as well. This is a very simple bell pepper recipe.

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