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Before you jump to Cincinnati Turkey Chili recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Grains can be great for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They fill you up better and that can help improve your moods also. It’s not difficult to feel depressed when you feel famished! These grains can elevate your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to cincinnati turkey chili recipe. To cook cincinnati turkey chili you only need 20 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Cincinnati Turkey Chili:
- Get Chili Spice Blend
- Get 1 1/2 tsp ground cinnamon
- Prepare 1 tsp chili powder
- Prepare 1/2 tsp Parprika
- Get 1/2 tsp pepper
- Prepare 1/2 tsp dried oregano
- Prepare 1/2 tsp ground cumin
- Provide 1/2 tsp ground allspice
- Take 1/4 tsp grated nutmeg
- Prepare 1/4 tsp ground cloves
- Use Turkey Chili
- Use 1 lb ground turkey
- Get 2/3 cup finely chopped onions
- Get 1/2 cup finely chopped celery
- Use 2 clove garlic, minced
- Use 1 bay leaf
- Use 8 oz can chili ready tomatoes
- Use 1 can white kidney beans.
- Take 1 can great northern beans
- Take 2 medium peppers, minced (pablano will have a medium heat, serrano will be much hotter)
Steps to make Cincinnati Turkey Chili:
- Caramelize onions and garlic in a large skillet than add to crock pot.
- For 2-3 minutes brown peppers, add half to crock pot set other half aside.
- Add Turkey to skillet and brown. When mostly browned add peppers back to skillet and finish browning. Add to crock pot.
- Add beans, tomatoes, celery and spice blend to crock pot. Stir thoroughly.
- Cook on low for 6-8 hours or high for 3-4, enjoy on it's own or with aged gouda cheese sprinkled on top.
If you are in a cooking rut and looking for a unique chili recipe that is weight loss and diabetes friendly, try this Slow Cooker Cincinnati Turkey. Remove and reserve; repeat with the remaining turkey cubes. In a large saucepot, heat half the oil over medium heat until. Homemade copycat Skyline Cincinnati chili… unique and flavorful, this regional delicacy is easy to make at home for way less than the restaurant charges! Cincinnati Chili is made with ingredients like cocoa powder, cinnamon, & allspice.
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