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Simple Mapo Tofu
Simple Mapo Tofu

Before you jump to Simple Mapo Tofu recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been conditioned to believe that comfort foods are bad and to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Cold water fish are excellent if you would like to feel happier. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to simple mapo tofu recipe. To cook simple mapo tofu you need 15 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Simple Mapo Tofu:
  1. Take blocks Firm tofu
  2. You need Minced pork
  3. Prepare Garlic
  4. Use pieces Fresh ginger
  5. Use Scallion
  6. Take ●Miso
  7. Take ●Sugar
  8. You need ●Soy sauce
  9. You need ●Mirin
  10. Use ●Oyster sauce
  11. Take Hot water
  12. Provide Sesame oil
  13. Get Doubanjiang
  14. Take and 1/2 tablespoon Katakuriko
  15. You need Water
Instructions to make Simple Mapo Tofu:
  1. Drain the tofu (I use a plastic bottle as weights).
  2. Mince the garlic, ginger and scallion.
  3. These are the seasoning ingredients.
  4. Dissolve all the ● ingredient in hot water.
  5. Heat sesame oil in a frying pan over low heat. Add the garlic, ginger and scallion and saute until aromatic.
  6. When the vegetables have wilted, increase the heat, then add the pork to the pan, stirring well until browned and crumbly.
  7. When the pork is cooked through, stir in the doubanjiang.
  8. Add the seasoning into the pork to mix and combine.
  9. Put the drained whole tofu into the pan!! Break up the tofu into bite sizes, stirring now and then, and bring to the boil. Once boiled, reduce the heat to medium and simmer for about 5 minutes.
  10. Stir in the katakuriko slurry, and let it come to a boil.
  11. This is how it should look.
  12. Serve.

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