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Before you jump to Triple Chocolate Mousse, Brownies, Ganache recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, particularly, are a fantastic protein source.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to triple chocolate mousse, brownies, ganache recipe. You can have triple chocolate mousse, brownies, ganache using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Triple Chocolate Mousse, Brownies, Ganache:
- Provide Brownies
- Provide 1 3/4 cup Dark Chocolate Chips
- Provide 1/2 cup Butter, unsalted
- Prepare 4 Egg Whites
- Take 4 Egg Yolks
- Provide 1 cup Sugar
- Take 5 tbsp Cornstarch
- Provide Mousse
- Get 2/3 cup Heavy Cream
- Prepare 1 cup Semi-sweet Chocolate Chips
- Provide 1/2 cup Heavy Whipping Cream
- Take Ganache
- Take 1/2 cup Heavy Cream
- Prepare 1/2 cup Semi-sweet Chocolate Chips
Instructions to make Triple Chocolate Mousse, Brownies, Ganache:
- Preheat oven to 350°F, line a 9 by 13 inch baking sheet with parchment.
- Brownies: Melt chocolate chips, and butter in a double boiler set keep aside. Beat egg whites with 1/2 cup sugar till fluffy keep aside. Beat egg yolks with 1/2 cup sugar till well combined, gradually add melted chocolate, then gradually add cornstarch & beaten egg whites.
- Bake for 10 to 15 min or infill toothpick inserted comes out clean. Cool in refrigerator, then cut brownies into rounds using a cutter.
- Mousse: Bring the heavy cream to a boil then add chocolate chips stir. Keep aside to cool down for 5 min. Whip the cream and stir one spoon of whipped cream to temper, then fold remaining into chocolate. Spoon the mousse into silicon molds, top with round brownies. Freeze until solid. Unmold and set on a cooling rack.
- Ganache: Bring heavy cream to a boil, add chocolate chips and stir. Pour ganache over the mousse brownies. keep in refrigerate until set.
- Serve with vanilla ice cream
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