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Before you jump to Fried garlic rice with zucchini (v) 🧄 recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that basically can improve your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.
Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These foods fill you up better and that can help you with your moods also. Feeling famished can be awful! The reason these grains elevate your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to fried garlic rice with zucchini (v) 🧄 recipe. To make fried garlic rice with zucchini (v) 🧄 you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Fried garlic rice with zucchini (v) 🧄:
- Take 1 clove garlic
- Prepare 200 g rice
- Get 1 whole zucchini
- Prepare 70 g fresh dill
- Provide 1 lemon
- Prepare 20 g butter
Steps to make Fried garlic rice with zucchini (v) 🧄:
- Cook rice in a pot. Add some butter in the water to prevent the bottom burns, which also would add some creamy flavor to the rice.
- Heat garlic with olive oil, and add rice in the pan, and stir until fully mixed.
- Pan fry zucchini with olive oil and garlic, and serve over rice once it’s cooked.
- Season with some dill and lemon.
Place the zucchini strips on a baking sheet. Not too long as you want the zucchini to still have a little crunch. Garlic Fried Rice or Sinangag is steamed rice fried with lots of garlic. This is a favorite side in the Philippines and most of Asia since rice is considered as Rice cooker is the best kitchen equipment to use for this (specially for newbies). However, if you are well versed in steaming rice using a cooking.
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