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Before you jump to Cheesy Chili casserole recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are great if you are wanting to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to cheesy chili casserole recipe. You can have cheesy chili casserole using 17 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Cheesy Chili casserole:
- Prepare casserole
- Get 1 1/3 lb ground sirloin or your favorite ground meat
- Get 2 tbsp tomato paste
- You need 14 1/2 oz diced tomatoes
- Take 2/3 cup grated parmesan cheese
- You need 1 1/2 tbsp arrowroot powder
- Provide spice
- Use 1/3 tsp salt
- You need 1/4 cup ground cumin
- You need 1/4 tsp cayenne pepper
- Take 1 tsp granulated garlic powder
- Provide 1 tsp onion powder
- Take topping
- Use 1 cup shredded mild cheddar cheese
- Provide topping raw
- You need 1 tbsp cilantro
- Get 1/2 small onion
Steps to make Cheesy Chili casserole:
- Preheat oven 450°
- Brown the siloin or ground meat. Drain it. Add parmesan cheese, tomatoes, tomato paste, salt, cayenne pepper, garlic, onion powder, and arrowroot powder. Mix well.
- Simmer till thickens. Spray a pie pan with nonstick spray. Add meat mixture. Add cheddar cheese on top. Bake in oven 30 -35 minutes.
- Finely chop the onion. When casserole is done add raw onion and cilantro on top.
Chili Cheese Casserole (Oven Recipe) - Recipes That Crock! This Chili Cheese Casserole recipe for your oven is super simple and a real crowd pleaser! Learn how to make Chili-Cheese Casserole for a Crowd. Chili, sour cream, cheese and Fritos come together to make an amazing casserole. Tater tot casserole is one of our favorite winter comfort foods, but the addition of the chili would be so delicious.
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