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Shrimp and Zucchini Stir Fried In Milk And Miso
Shrimp and Zucchini Stir Fried In Milk And Miso

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If you want to battle depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

See, you don’t need to eat all that junk food when you are wanting to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to shrimp and zucchini stir fried in milk and miso recipe. To cook shrimp and zucchini stir fried in milk and miso you only need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Shrimp and Zucchini Stir Fried In Milk And Miso:
  1. Get 10 Shrimp
  2. You need 1 Zucchini
  3. Take 1 tbsp Sake
  4. You need 1 tbsp Miso
  5. Use 3 tbsp Milk
  6. Provide 1 Salt and pepper
  7. Provide 1 Vegetable oil
  8. You need To prep the shrimp:
  9. Take 1 tbsp Sake
  10. Prepare 1 tbsp Katakuriko
Instructions to make Shrimp and Zucchini Stir Fried In Milk And Miso:
  1. Cut off the zucchini ends and slice to 7 to 8 mm thick rounds.
  2. Peel the shrimp and de-vein if needed. Mix the prepping ingredients, then rinse off.
  3. Heat oil in a pan and stir fry the shrimp over medium-high heat.
  4. When the shrimp changes color, add the zucchini immediately, and stir fry until the oil has well coated the shrimp and zucchini.
  5. Mix the sake and milk together and dissolve the miso. Pour into the frying pan. Taste, and adjust with salt and pepper.
  6. Turn up the heat and stir fry to coat the ingredients with the sauce and to evaporate the excess liquid.
  7. Transfer to a serving plate.

This recipe for Japanese eggplant stir-fried with ginger in a miso sake sauce comes from my friend Nancy Hachisu's stunning new cookbook, Japanese. Adjust the seasoning with soy sauce and Sriracha. Serve the stir-fry over the steamed rice garnished with the bean sprouts. NOTE: Like all good recipes, this one is easily adapted to suit your tastes. Zucchini Shrimp Scampi - Traditional shrimp scampi made into a low-carb dish with zucchini noodles.

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