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Before you jump to Potluck Chili con Carne recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been trained to think that comfort foods are not good and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, you might be amazed to find out, are great at battling depression. Just see to it that you don’t throw away the yolk. Every time you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and cheer up!
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to potluck chili con carne recipe. To make potluck chili con carne you only need 12 ingredients and 17 steps. Here is how you do that.
The ingredients needed to make Potluck Chili con Carne:
- Provide 40 grams extra virgin olive oil
- You need 790 grams diced onion
- Take 1530 grams organic ground beef
- You need 10 grams garlic
- Provide 360 grams green bell pepper
- Provide 1 dash salt
- Take 1 dash pepper
- Use 4190 grams chopped peeled tomatoes
- Use 36 grams spice mix
- Get 10 bay leaf
- Use 981 grams rinsed kidney beans
- Use 862 grams corn
Instructions to make Potluck Chili con Carne:
- Oil into large pot
- Heat up oil in pot
- Chop 4 large onions e.g. in Thermomix (=TMX) at speed 5 for 5sec
- Add chopped onion to pot
- Brown onion
- Onions in ring towards sides of pot
- Add meat in small portions till brown, then add more
- Mix meat and onion well
- Chopped 4 green peppers and ca. 8 garlic cloves to meat
- Stir and turn heat to upper medium
- Season meat with salt and pepper
- Add tomatoes and stir. Heat down to lower medium
- add spice mix = paprika, oregano, chili, parsley, cilantro
- let simmer while rinsing kidney beans and corn
- Add beans and corn
- Simmer for 1 hour
- Tabasco for extra spiciness, don't overdue! preferably individually in bowl
Chili con carne is a flavorful stew with beef and plenty of vegetables. Top with extra cheese, sour cream and avocado slices. "Chili con Carne". Three little words that describe such a wonderful meal. It literally translates from Spanish to "Chili with Meat", and as generic However, this is your pot of chili, so if you want beans, add beans! Great beans for this dish include red kidney beans, black beans, or great northern beans.
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